Show Notes for Diary of a Shameless Self-Promoter #98: Why New Years Resolutions Suck
Coming up on this week's show: why New Years Resolutions never work and how to set smart goals for 20088!
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2:00 Interview: Elene Cafasso, business coach
An interview with Elene Cafasso of Enerpace coaching on why New Years Resolutions don't really work.
5:20 What gets in the way of goals; gremlins, chattering monkeys and limiting beliefs
8:35 good bats for whacking gremlins; 12:30 how to set attainable goals--inherently self-motivating, based on values;
16:00 SMART goals and the three-step formula of vision, decision and goal; 20:40 getting new goals to stick and getting back on track "do the next right thing, and do it today"
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